Youngevity
Longevity is having its moment, thanks to the growing influence of thought leaders like Bryan Johnson, Peter Attia, and Andrew Huberman. Yet, it’s an unfortunate term, often misunderstood and criticized. For many, it seems like a futile and even vain fight against death, a sacrifice of the present day for questionable benefits in the far-off future, or dragging out life into decades riddled with frailty, dependence, and pain. It’s a PR problem for what is actually an essential and transformative idea. The real goal of this movement isn’t about living longer or defying death. It’s about staying younger and healthier, and reaping the benefits now. Our physical health peaks in our late 20s and begins to decline after 30. Staying younger means maintaining vitality, lucidity, resilience, and avoiding disease and pain every day. It’s less about stretching life to 120 and more about feeling 25—even at 30, 50, or beyond. Living longer and staving off death are simply side effects of stayi...